Be Yourself
“If you are always trying to be normal you will never know how amazing you [...]
Staying Grounded in Trying Times
Even the most extroverted among us have been forced to become homebodies to some extent [...]
How to Keep Election Stress From Wearing You Down
Against the backdrop of an already very difficult year, Americans are right now facing one [...]
COVID-19 Mental Health Challenges for College Students
College students faced many challenges when COVID-19 forced most schools to shift online. Mental health [...]
Tips for Helping Kids Cope Through the Coronavirus Pandemic
Kids and adults are going through a tough time right now. Lynne Shine was interviewed [...]
Grieving a Loved One Who Died From COVID-19
Lynne Shine was recently interviewed by Spectrum News on a very difficult subject, incomplete grief. [...]
Politics & Family: Manage the Difficult Conversations During the Holidays
As fall transitions to winter, residents across the country and New York prepare for another [...]
#IAm1in5 Mental Health Facebook Live Chat with Lynne Shine Nov. 20
One in five American adults struggle with mental illness during any given year, according to [...]
8 Ways to Feel Happier at Home When Winter’s Bringing You Down
During winter, aside from the weather being miserably cold, the days can be very gloomy [...]
4 Myths About Self-Esteem
1. Myth: You either have self-esteem or you don’t. Self-esteem can seem so elusive and [...]
