Treating Anxiety Disorders
Anxiety disorders are treatable, and the vast majority of people with an anxiety disorder can [...]
2016 Alzheimer’s Disease Facts and Figures
The Alzheimer’s Association recently released its 2016 Alzheimer’s Disease Facts and Figures report. This annual [...]
Mental health expert Lynne Shine discusses getting rid of bad habits
Lynne Shine, mental health counselor at Audubon Counseling recently appeared on Wake Up! to discuss [...]
10 Early Signs and Symptoms of Alzheimer’s
Memory loss that disrupts daily life may be a symptom of Alzheimer’s or another dementia. [...]
Dealing with school anxiety
As students head back to school, it’s common for them to develop fears about starting [...]
How to win over a stubborn child
Having difficulties with a stubborn toddler? Ages 3 through 6 can be a challenging time [...]
Coping with Traumatic Stress Reactions
When trauma survivors take direct action to cope with their stress reactions, they put themselves [...]
21st Century parenting: When should your kids date?
What is the best age to let your child go on a date? Most parents [...]
How to stick to your 2015 Resolutions
It’s common to make goals for the new year, but it’s not as common to [...]
Do the Holidays have you Stressed?
From shopping and entertaining to gift giving – the holidays can add a lot of [...]
