One in five American adults struggle with mental illness during any given year, according to the Centers for Disease Control and Prevention.
Mental health conditions impact everyone, regardless of the time of year.
Lynne Shine, a New York State licensed mental health counselor, joins us Wednesday, November 20 at 1:30 p.m. in studio to talk about family conflict, seasonal depression, finding a therapist, and answers questions from viewers at spectrumlocalnews.com/mentalhealth. On this page, viewers may submit their questions anonymously.
Together, we can break the stigma.