Can Grief Counseling Really Help? What It Is And How It Works

What Grief Counseling Isn’t Grief counseling can be a powerful thing. Yet, it won’t solve every problem you ever had. Although your time in grief counseling may have far-reaching effects, there are certain things it should never do. It won’t make you totally forget the deceased It won’t allow you to bypass the pain of […]

Individual and Couples Counseling

Now that we’re settled into a new year, it’s time for many couples to focus on strengthening their relationship. For some people this may include seeking the help of a marriage therapist. Here are three quick tips to help maintain a healthy relationship. Healthy Communication Healthy communication is necessary for any marriage to be strong […]

Holiday Depression And How To Deal

It’s the most wonderful time of the year… well, not for everyone. While images of love and joy fill storefronts, TV screens and magazine pages, for many people, the reality of the holidays isn’t so cheerful. Between stressful end-of-year deadlines, family dysfunction and loss, poor eating and drinking habits, and increasingly cold and dark winter […]

5 Tips for Family and Friends of an Opiate Addict

This article (from Discovery Place) shares valuable information on dealing with an opiate addict. After working with families and close friends of opiate addicts in the most difficult stage of addiction (4th stage), I’ve noticed one primary characteristic present: negative enabling. Consistent exposure to active addiction has the potential to make the most stable person […]

Caregiver Issues and Stress

Caregiver issues can affect both professional caregivers who are paid to provide care to individuals in their homes or in a health care setting and unpaid individuals who provide care to a loved one, friend, or family member. These issues may include stress, isolation, and fatigue, to name a few. It can be rewarding to […]

10 Reasons to Seek Relationship Counseling

One of the main reasons people seek marriage counseling is for help with intimate and close relationships. And while couples counseling tends to be viewed as something for only relationships in crisis, there are many reasons people in relationships might pursue it. Some are small, some larger, but all are important and deserve to be […]

How to talk with your teen about “13 Reasons Why”

Credit: Mary Brophy Marcus | CBS News Moms, dads and schools are grappling with how to talk with their kids about the popular new Netflix series “13 Reasons Why,” the story of a suburban teen who dies by suicide and leaves behind 13 recordings for the people she says were the reasons she killed herself. […]

Relief for Thousands Living with Alzheimer’s Disease

Today, there are an estimated 5.4 million Americans living with Alzheimer’s disease. And while most people associate the disease with old age, the fact is there are 200,000 Americans under the age of 65 living with it today. As with all forms of the disease, early-onset Alzheimer’s is a progressive, terminal disease, which cannot be […]

Holiday Depression & Stress

Holidays are supposed to be a time of joy and celebration, but for some people they are anything but. Depression may occur at any time of the year, but the stress and anxiety during the months of November and December may cause even those who are usually content to experience loneliness and a lack of […]

Dealing with Election-Related Stress

Is election stress causing added strain in your relationships? The American Psychological Association (APA) recently published their annual report about stress in America. This year, the report focused specifically on stress associated with our remarkable current presidential election. Facing one of the most adversarial contests in recent history and daily coverage of the presidential election […]