Category Archives: Depression
Grieving a Loved One Who Died From COVID-19
Lynne Shine was recently interviewed by Spectrum News on a very difficult subject, incomplete grief. [...]
8 Ways to Feel Happier at Home When Winter’s Bringing You Down
During winter, aside from the weather being miserably cold, the days can be very gloomy [...]
4 Myths About Self-Esteem
1. Myth: You either have self-esteem or you don’t. Self-esteem can seem so elusive and [...]
How to Deal With Setbacks and Challenges
We all have to face setbacks in our life from time to time, whether in [...]
Is Comparison Really the Thief of Joy?
Hikers on the Appalachian trail have the motto “hike your own hike”– that is, resist [...]
Five Enlightened Ways to Think About Mental Health
It’s time to eradicate stigmas. Life is hard even under the best of circumstances. Without [...]
For the first time, researchers say Facebook can cause depression
Spending too much time on “social media” sites like Facebook is making people more than [...]
Effects of Bullying
Bullying is an attempt to undermine and harm someone based on some perceived weakness. It [...]
The Relationship Between Suicide and Mental Health
No suicide attempt should be dismissed or treated lightly! Why Do People Attempt Suicide? A [...]
Can Grief Counseling Really Help? What It Is And How It Works
What Grief Counseling Isn’t Grief counseling can be a powerful thing. Yet, it won’t solve [...]
