Category Archives: Community

Searching for solutions to an increase in teen aggression

BUFFALO, NY — After fights broke out among teens at football games, haunted houses and [...]

Help is available for those contemplating suicide

The national suicide hotline is 988. Lynne Shine,MSCRC was asked by WKBW how to help [...]

Should students be allowed to use their cell phones at school?

Should students be allowed to use their cell phones at school? Mental Health counselor, Lynne [...]

Mental illness among children intensified during pandemic

Some eye-opening numbers when it comes to children and anxiety. The burden of mental illness [...]

Get answers from the experts during ‘Buffalo Strong Conversation: Easing Back to School Anxiety’

Get answers from the experts during ‘Buffalo Strong Conversation: Easing Back to School Anxiety’ Children [...]

Buffalo Strong Conversations: Health & Wellness

Lynne Shine, a licensed mental health counselor, and Karl Shallowhorn, Chair of the Erie County [...]

Fighting Zoom fatigue – three ways to boost your self-esteem

Zoom chats may have taken a toll on your mental health and self-esteem, and there [...]

Be Yourself

“If you are always trying to be normal you will never know how amazing you [...]

Staying Grounded in Trying Times

Even the most extroverted among us have been forced to become homebodies to some extent [...]

How to Keep Election Stress From Wearing You Down

Against the backdrop of an already very difficult year, Americans are right now facing one [...]