Category Archives: Bereavement

#IAm1in5 Mental Health Facebook Live Chat with Lynne Shine Nov. 20

One in five American adults struggle with mental illness during any given year, according to the Centers for Disease Control and Prevention. Mental health conditions impact everyone, regardless of the time of year. Lynne Shine, a New York State licensed mental health counselor, joins us Wednesday, November 20 at 1:30 p.m. in studio to talk […]

How to Deal With Setbacks and Challenges

We all have to face setbacks in our life from time to time, whether in our personal relationships or in our careers. But some people tend to deal with setbacks and challenges better than others. It is interesting to look at the ways in which people cope. Psychologists have identified three broad ways of coping […]

Can Grief Counseling Really Help? What It Is And How It Works

What Grief Counseling Isn’t Grief counseling can be a powerful thing. Yet, it won’t solve every problem you ever had. Although your time in grief counseling may have far-reaching effects, there are certain things it should never do. It won’t make you totally forget the deceased It won’t allow you to bypass the pain of […]