Anxiety disorders are treatable, and the vast majority of people with an anxiety disorder can be helped with professional care. Success of treatment varies. Some may respond to treatment after a few weeks or months, while others may need more than a year. Treatment may be complicated if people have more than one anxiety disorder […]
Tag Archives: anxiety disorder
As students head back to school, it’s common for them to develop fears about starting a new school year. Mental health expert, Lynne Shine, sat down with News 4’s Brittni Smallwood to share advice on how you can help your child with back to school jitters. Lynne said it’s common for children to develop anxiety […]
When trauma survivors take direct action to cope with their stress reactions, they put themselves in a position of power. Active coping with the trauma makes you begin to feel less helpless. Active coping means accepting the impact of trauma on your life and taking direct action to improve things. Active coping occurs even when […]