Tag Archives: Holiday stress

Holiday Depression & Stress

Holidays are supposed to be a time of joy and celebration, but for some people they are anything but. Depression may occur at any time of the year, but the stress and anxiety during the months of November and December may cause even those who are usually content to experience loneliness and a lack of […]

Do the Holidays have you Stressed?

From shopping and entertaining to gift giving – the holidays can add a lot of stress to your plate this season. Mental Health Counselor, Lynne Shine of Audubon Counseling was in the Winging It Buffalo Style studio this week to discuss tips and advice to get through the holiday season with a positive mind set.