Help is available for those contemplating suicide

The national suicide hotline is 988. Lynne Shine,MSCRC was asked by WKBW how to help [...]

Should students be allowed to use their cell phones at school?

Should students be allowed to use their cell phones at school? Mental Health counselor, Lynne [...]

Mental illness among children intensified during pandemic

Some eye-opening numbers when it comes to children and anxiety. The burden of mental illness [...]

Grief and Loss Panel Reminds ISRI2022 Attendees Things Can Change in a Minute

Lynne Shine joined the ISRI2022 Panel to discuss grief and loss. Lynne Shine emphasized the [...]

How parents can talk to kids about trauma

7 News speaks with mental health counselor, Lynne Shine, on how to speak with your [...]

Tell and Retell Your Story – Alzheimer’s

Edward Shaw, MD, MA, identified eight needs central to all dementia care patients. The first, [...]

Get answers from the experts during ‘Buffalo Strong Conversation: Easing Back to School Anxiety’

Get answers from the experts during ‘Buffalo Strong Conversation: Easing Back to School Anxiety’ Children [...]

Buffalo Strong Conversations: Health & Wellness

Lynne Shine, a licensed mental health counselor, and Karl Shallowhorn, Chair of the Erie County [...]

Fighting Zoom fatigue – three ways to boost your self-esteem

Zoom chats may have taken a toll on your mental health and self-esteem, and there [...]

Be Yourself

“If you are always trying to be normal you will never know how amazing you [...]