As fall transitions to winter, residents across the country and New York prepare for another holiday season. For some, the smell of a Thanksgiving feast is right above the nose. It’s a season embedded with American traditions: family and friends join hands, watch football, converse about life, work, sports, and politics. But how do you […]
Category Archives: Mental Illness
One in five American adults struggle with mental illness during any given year, according to the Centers for Disease Control and Prevention. Mental health conditions impact everyone, regardless of the time of year. Lynne Shine, a New York State licensed mental health counselor, joins us Wednesday, November 20 at 1:30 p.m. in studio to talk […]
It’s time to eradicate stigmas. Life is hard even under the best of circumstances. Without physical and mental health, it’s difficult to enjoy life and to thrive. It makes good sense to take care of ourselves and that includes getting help when we suffer physically or psychologically. When we feel sick we get ourselves to […]
No suicide attempt should be dismissed or treated lightly! Why Do People Attempt Suicide? A suicide attempt is a clear indication that something is gravely wrong in a person’s life. No matter the race or age of the person; how rich or poor they are, it is true that most people who die by suicide have a […]
Caregiver issues can affect both professional caregivers who are paid to provide care to individuals in their homes or in a health care setting and unpaid individuals who provide care to a loved one, friend, or family member. These issues may include stress, isolation, and fatigue, to name a few. It can be rewarding to […]
The Alzheimer’s Association recently released its 2016 Alzheimer’s Disease Facts and Figures report. This annual compilation of national statistics and information, which is the most-cited source covering issues related to Alzheimer’s and other dementias, provides an in-depth look at the increasing prevalence, incidence, mortality and economic impact of the disease. In addition, 2016 Facts and […]
Lynne Shine, mental health counselor at Audubon Counseling recently appeared on Wake Up! to discuss tips on replacing bad habits with good ones. For example, let’s say someone wants to spend less and focus on saving money. In terms of spending money, set realistic goals. Don’t set overall general goals (ie. “I’m going to save […]
Memory loss that disrupts daily life may be a symptom of Alzheimer’s or another dementia. Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any […]
Seasonal affective disorder (SAD) is a form of seasonal depression triggered by the change in seasons, primarily winter. More than half a million Americans experience a winter depression but are better come summer. “It is important to treat SAD, because all forms of depression limit people’s ability to live their lives to the fullest, to […]
With the recent passing of comedian Robin Williams, we wanted to shed some light on the topic of depression. Although depression affects people in different ways, there are many common symptoms of this illness. It’s important to be able to distinguish depression from the normal ups and downs of everyday life. According to the National […]
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