Category Archives: Depression
Holiday Depression And How To Deal
It’s the most wonderful time of the year… well, not for everyone. While images of [...]
Caregiver Issues and Stress
Caregiver issues can affect both professional caregivers who are paid to provide care to individuals [...]
How to talk with your teen about “13 Reasons Why”
Credit: Mary Brophy Marcus | CBS News Moms, dads and schools are grappling with how [...]
Holiday Depression & Stress
Holidays are supposed to be a time of joy and celebration, but for some people [...]
Find The Best Couples Therapy To Help Your Marriage
Couples therapy can be and effective tool to fewer fights, more trust, and increased love [...]
Treating Anxiety Disorders
Anxiety disorders are treatable, and the vast majority of people with an anxiety disorder can [...]
Mental health expert Lynne Shine discusses getting rid of bad habits
Lynne Shine, mental health counselor at Audubon Counseling recently appeared on Wake Up! to discuss [...]
Coping with Traumatic Stress Reactions
When trauma survivors take direct action to cope with their stress reactions, they put themselves [...]
Do the Holidays have you Stressed?
From shopping and entertaining to gift giving – the holidays can add a lot of [...]
9 Ways to Treat Seasonal Depression
Seasonal affective disorder (SAD) is a form of seasonal depression triggered by the change in [...]
