Lynne Shine, a licensed mental health counselor, and Karl Shallowhorn, Chair of the Erie County [...]
Zoom chats may have taken a toll on your mental health and self-esteem, and there [...]
“If you are always trying to be normal you will never know how amazing you [...]
Even the most extroverted among us have been forced to become homebodies to some extent [...]
Against the backdrop of an already very difficult year, Americans are right now facing one [...]
College students faced many challenges when COVID-19 forced most schools to shift online. Mental health [...]
Kids and adults are going through a tough time right now. Lynne Shine was interviewed [...]
Lynne Shine was recently interviewed by Spectrum News on a very difficult subject, incomplete grief. [...]
During winter, aside from the weather being miserably cold, the days can be very gloomy [...]
1. Myth: You either have self-esteem or you don’t. Self-esteem can seem so elusive and [...]
