Category Archives: Community

How to talk with your teen about “13 Reasons Why”

Credit: Mary Brophy Marcus | CBS News Moms, dads and schools are grappling with how [...]

Holiday Depression & Stress

Holidays are supposed to be a time of joy and celebration, but for some people [...]

Dealing with Election-Related Stress

Is election stress causing added strain in your relationships? The American Psychological Association (APA) recently [...]

2016 Alzheimer’s Disease Facts and Figures

The Alzheimer’s Association recently released its 2016 Alzheimer’s Disease Facts and Figures report. This annual [...]

Mental health expert Lynne Shine discusses getting rid of bad habits

Lynne Shine, mental health counselor at Audubon Counseling recently appeared on Wake Up! to discuss [...]

How to win over a stubborn child

Having difficulties with a stubborn toddler?  Ages 3 through 6 can be a challenging time [...]

21st Century parenting: When should your kids date?

What is the best age to let your child go on a date? Most parents [...]

How to stick to your 2015 Resolutions

It’s common to make goals for the new year, but it’s not as common to [...]

Daylight savings got you down? How to combat SAD

The days are getting shorter and the weather is getting colder. We’re still adjusting to [...]

Dealing with the emotions of a cancer diagnosis

Shock, disbelief, fear, anxiety, guilt, sadness, grief, depression, anger. These are some of the common [...]