Category Archives: Anxiety

Holiday Depression And How To Deal

It’s the most wonderful time of the year… well, not for everyone. While images of [...]

Caregiver Issues and Stress

Caregiver issues can affect both professional caregivers who are paid to provide care to individuals [...]

Holiday Depression & Stress

Holidays are supposed to be a time of joy and celebration, but for some people [...]

Dealing with Election-Related Stress

Is election stress causing added strain in your relationships? The American Psychological Association (APA) recently [...]

Treating Anxiety Disorders

Anxiety disorders are treatable, and the vast majority of people with an anxiety disorder can [...]

Dealing with school anxiety

As students head back to school, it’s common for them to develop fears about starting [...]

Coping with Traumatic Stress Reactions

When trauma survivors take direct action to cope with their stress reactions, they put themselves [...]

Do the Holidays have you Stressed?

From shopping and entertaining to gift giving – the holidays can add a lot of [...]

Dealing with the emotions of a cancer diagnosis

Shock, disbelief, fear, anxiety, guilt, sadness, grief, depression, anger. These are some of the common [...]

The Psychology of Ebola Fear

What do we know about the psychological factors that are likely to determine how fearful [...]